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Return to your Roots
Rejuvenation Retreat: Restore, Reset + Revitalize
NATURE IMMERSION
SIERRA NEVADA, COLOMBIA | MAY 15TH-22ND 2025
Yoga
Jungle Hikes
Caribbean Beaches
Mindful + intimate connections
Heal in nature
Do we need to say more?
Journey to the beautiful Sierra Nevada mountains of Colombia for 7 days of blissfully revitalizing Nature Exploration, Nervous System Healing and Regulation, Ancient Eastern Practices like Yoga and Qi Gong, Hiking, deepening self-understanding and awareness through Ayurveda and Adventure in Northern Colombia's incredible mountains and Caribbean beaches.
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Ready for a rejuvenating journey in the jungle enriched with blissful moments and expansive experiences with a heart-centered soul tribe?
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Apply here for our $500 Partial Sponsorship by January 11th:
May 15-22nd, 2025
Poema Retreat (previously known as Aloha Ke Akua)
*One of our favorite destinations
*Sierra Nevada, Magdalena Colombia
Return to Your Roots:
DATE & LOCATION:
A week long retreat in the Sierra Nevada mountains of Colombia featuring multiple styles of Yoga, Qi Gong, Meditation, nature excursions, and deep soulful nervous system regulation.
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Experience the magic of the jungle, wildlife, and waterfalls of the Sierra Nevadas, and the healing that Mother Earth has to offer. Revitalize from the inside out with blissful daily practices, and workshops, and connect deeply with others through these experiences. Enjoy adventurous excursions and a trip to the beautiful Tayrona National Park for a beach day at the Caribbean ocean.
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We will be embarking on 3 epic hikes through the Sierra Nevada and the Tayrona National Park totaling in roughly 20 miles altogether! Attendees are welcome to sit out on hikes if they prefer to rest in nature that day instead. If you love to explore the Earth and activate your inner jungle warrior, this journey is for you.
Stay in primitive mountain cabanas with open views of the Sierra Nevada, and wake to the sounds of the wildlife each morning. Fuel your body with Ayurvedic vegetarian / vegan meals that support cleansing & balance in the body, with options for meat & eggs if desired.​
Offerings:
Yoga, Qi Gong & Somatic Healing: Deeply restorative and revitalizing practices of Yoga, Somatic Healing and Qi Gong to guide you into a place of peaceful union, strength and spiritual embodiment within yourself. Practices are always catered to the unique needs of the group, and designed to empower you to embody your power as your own healer.
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Yoga Nidra + Meditation: To promote ease in the mind, and body, and cultivate deep cellular regeneration.​
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Nature Excursions & Adventures: Mountain hikes, waterfalls, and a trip to the Caribbean beaches at Tayrona National Park. All excursions are spaced out on every other day.
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Ayurveda Workshops: Learn the basics of Ayurveda- India's ancient system of Life-Science, discover your unique Doshic balance, and how you can best understand and support your body's health and wellbeing through diet & lifestyle.
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Cacao Ceremony and Sacred Song Circle: Sacred heart opening medicines of Cacao and sound that nurture the heart + soul to express freely. Be a part of the process of grinding the Cacao beans into paste for the ceremony!​​​​
Pricing & Boarding:
$500 deposit required to reserve your spot while you move through the enrollment process.​
*Payment Plan Options Available*
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Private Primitive Cabana:
Fully private cabana with a double bed, with walls woven from natural materials, traditional to the indigenous tribes of the Sierra Nevada.
Early Bird: $3,200 | $5,700 for 2 in shared bed
$3,500 | $6,000 for 2 in shared bed
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Primitive Cabana Semi-Private Loft:
Top floor private space with a double bed, and open wall facing the Sierra Nevadas stunning scenery. 4-bed dorm below you.
Early Bird: $2,700 | $4,700 for 2 in shared bed
$3,000 | $5,000 for 2 in shared bed
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Primitive Cabana Shared Dorm:
A rustic cabin with an open wall facing the Sierra Nevadas, with incredible sunset views.
Early Bird: $2,500
Normal Price: $2,800
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CLICK HERE to Book your spot now!
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Are you an aspiring retreat or ceremony leader? Email us at botanicbodyoga@gmail.com and ask about our apprenticeship program.
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Payment plans available for all accommodations
What's Included:
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7 night stay on a secluded & primitive mountain retreat & permaculture farm​
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3 delicious, locally sourced Ayurvedic meals per day​
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Daily Yoga + Meditation offerings​
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3 mountain hikes & exploration adventures​
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Transformational Workshops, Ceremonies + Ayurveda Lessons​
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Pre & Post Retreat support + integration​
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Unlimited supply of filtered water & herbal teas​​
Not Included:
Flight
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Transportation to retreat center - though we will support you with trusted contacts to get you there safely
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Why Retreat with Botanic Body Yoga?
Botanic Body Yoga offers more than just a beautiful vacation escape- We offer a fully immersive and transformational holistic vacation experience AND the support of a community anchored into heart-centered living. You get to show up, wake up to epic views and sounds of nature, enjoy incredible meals, and experience an itinerary of expansive offerings fully planned out for you.
Your work lies in simply showing up with an open heart and mind, and letting the experiences bring you back home to your true nature of vitality, and union with the divine.
Danielle, FL
"Before entering the retreat I was consumed by self doubt and excuses- (after retreat) I feel so much more grounded in my life. From eating cleaner, to making myself a priority - I feel so much more in alignment with my soul. I don't think you could be in better hands than with Krysten. There's no way you could come out on the other side of one of her retreats the same."
Meet your hosts
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Retreat Testimonials
Deposit to reserve your space: $500
Payment plan options available, email botanicbodyoga@gmail.com for inquiries, or other payment options to avoid processing fees (Zelle, Paypal, Venmo).